by Andrew Jamieson | Jul 7, 2014 | Power in Races and Training, Tour de France
Another day a little like yesterday, but with even more little ups and downs. Comparative to the Amstel Gold Classic. This time there were some 18+ climbs of 2km or more, with 4 or 5 of these from 3.5 to 9km. Since Ted King did a fair bit of work today, I thought...
by Andrew Jamieson | Jul 6, 2014 | Power in Races and Training, Tour de France
A quick look at the first stage of the Tour de France While the average wattage for most riders would be around the 4 watts per kilo range it doesn’t reflect the dozens of short efforts of 30 seconds-5 minutes or more (at up to 10 watts per kilo for the shorter...
by Andrew Jamieson | Jul 5, 2014 | Tour de France
Follow these steps: Use Chrome Browser Install “Hola” and “StopAd” in Chrome Go to the live stream at: SBS Other live streams you might use: Steep Hill Pro Cycling Live Cycling Fans NOTE: If it doesn’t happen automatically, you may need...
by Andrew Jamieson | Jul 4, 2014 | Tour de France
Our daily stage by stage blog posts aim to give a Fitlab perspective on the 2014 Tour de France. With: video highlight and live coverage links, watts figures & power analysis, pro training tips, rider profiles, TdF sports science and nutrition plus loads of other...
by Andrew Jamieson | Apr 21, 2014 | Cycle Racing, Power in Races and Training
First posted Jun 27, 2013, 5:24 PM by Andrew Jamieson Classics Power Summary and Comparisons Great infographic breaking down what it takes to ride the classics in terms of various power measures such as: average power, climbing power, peak powers for various lengths,...
