by Andrew Jamieson | Jul 6, 2014 | Power in Races and Training, Tour de France
A quick look at the first stage of the Tour de France While the average wattage for most riders would be around the 4 watts per kilo range it doesn’t reflect the dozens of short efforts of 30 seconds-5 minutes or more (at up to 10 watts per kilo for the shorter...
by Andrew Jamieson | Jul 5, 2014 | Tour de France
Follow these steps: Use Chrome Browser Install “Hola” and “StopAd” in Chrome Go to the live stream at: SBS Other live streams you might use: Steep Hill Pro Cycling Live Cycling Fans NOTE: If it doesn’t happen automatically, you may need...
by Andrew Jamieson | Jul 4, 2014 | Tour de France
Our daily stage by stage blog posts aim to give a Fitlab perspective on the 2014 Tour de France. With: video highlight and live coverage links, watts figures & power analysis, pro training tips, rider profiles, TdF sports science and nutrition plus loads of other...
