by Andrew Jamieson | May 4, 2024 | Aerodynamics, Cycle Racing, Cycle Training, Tactics
While some people have a natural gift of speed and some can’t seem to sprint at all, both groups can benefit from executing their sprint well both tactically and technically. It can often come down to good sprinting tactics and technique. A poor sprinter can beat...
by Scott McDonnell | Feb 14, 2019 | Cycle Training, Masters Cycling
Currently, more and more people are competing in sporting events in their later years and many high performing athletes are still at the top of their game into their late 30s and even early 40s. Alejandro Valverde for example, finally won the World Professional Road...
