by Andrew Jamieson | Oct 29, 2018 | Cycle Racing, Power in Races and Training, Tactics
Bunch vs Breakaway Efforts A Quick Look Breakaway Looking at a two man breakaway, you would likely see an average power around their aerobic threshold (2mmol level or L2 for Fitlab zones). Note this is not the higher effort of OBLA (previously referred to as Anaerobic...
by Andrew Jamieson | Jul 18, 2014 | Cycle Racing, Tactics, Tour de France
Another great rolling day with a break going early…the tactical genius of the day was from Europcar. Awesome Europcar Tactics Europcar put two men on the front at about 40km to go to reduce the break’s lead. At about the 33km mark with their two guys still...
